5 Simple Strategies for When You’ve Made a Business Mistake

Posted from https://addicted2success.com/startups/5-simple-strategies-for-when-youve-made-a-business-mistake/

Anyone in business with years of experience will likely be able to cite a variety of past mistakes, whether they involve missing a meeting, not delivering content by a deadline or upsetting a client. The reality is, it’s impossible to be error-free in the demanding world of business, where deadlines and individual client preferences are numerous.

Ideally, businesses have a structure in place that helps prevent mistakes before they occur, even though they may still happen. As a result, businesses should realize that a mistake shouldn’t be a deal-breaker. A mistake can present an opportunity to solidify a client relationship, by giving you a chance to make up for it and more.

Here are five simple strategies to address mistakes in business, with integrity and honesty:

1. Provide Clients With Transparency

Businesses that make a mistake and refuse to tell a client about it until questioned will find themselves at the receiving end of an understandably irate client. Giving clients a heads-up shows integrity and a steadfast commitment to making it right, especially if they are not yet aware of the issue.

Ideally, you can address the issue with the client in person, or at least by phone. Showing an apologetic tone in an email is difficult. When apologizing, don’t beat around the bush. Directly clarify the mistake, why it happened and the resolution in progress. By telling a customer or client about a mistake before they realize it on their own, you enforce a willingness to take responsibility and right wrongs.

2. Offer Reassurance on Resolving the Issue

Being transparent about a business mistake is just the first step. It’s equally important to clarify with a client how you will resolve the issue. Since the last thing anyone wants is for the partnership to dissolve with a refund or termination of a contract, the best route is to offer a clear plan on how the project’s results will improve. You should also clarify what steps have been implemented to ensure the mistake does not occur again.

For example, if a PR agency sends out a press release for a client with erroneous content, it can immediately notify the client of the issue, while ensuring them that this round of pitching and its corrective follow-up round will be free of charge. This shows a business taking responsibility for its mistakes, while also offering a solid plan as to how it can resolve the issue without taking more resources or money from the client.

“A lack of transparency results in distrust and a deep sense of insecurity.” – Dalai Lama

3. Ask for Their Resolution Idea

After providing your own reassurance and strategy to amend the mistake, you should ask the client if there’s anything else you can do. If you proposed a firm plan for correcting the issue, then it’s likely they will simply say no — though the question provides room to make things right if they are not satisfied with your proposal.

If you intend on providing a discount due to your mistake, it’s better to ask the customer for their idea of a resolution before offering a discount, as their ideal discount may be less than what you initially intended on proposing. By accepting their idea for a resolution, the business is essentially admitting all wrongdoing while increasing the confidence of the client.

Additionally, for whatever the customer proposes as a solution, it’s a good idea to increase their desire slightly. For example, if a customer feels that a 10 percent discount is fair, counter with something like, “10 percent is very fair, and I’m very apologetic for our mistake. As a result, I will provide you with 15 percent off as a thank you for your understanding.”

4. Value the Power of Word-of-Mouth

Most clients are knowledgeable enough to know that mistakes happen. Their evaluation of a business incorporates how it responds to its errors. Especially in the digital age, reviews of a business are prevalent on social media and various review platforms.

A business that goes above and beyond to amend its mistake, by informing the customer of its error and offering a fair compensation, is likelier to be praised in reviews as taking charge of mistakes. Combined with other reviews from clients who ideally did not experience mistakes, a business will have an excellent review presence online.

“Free publicity and word of mouth is probably the best and cheapest form of advertising. Learn to use it to your advantage.” – Richard Branson

5. Don’t Stress That It Wasn’t Purposeful

If a client or consumer has spent time and money on your services, then they likely already know your mistake was just that, not some intentional sabotage. As a result, continually stressing that your mistake wasn’t on purpose is a waste of time, especially when you can be spending the dialogue on ideas for resolution and compensation. Taking the lead on amending a mistake is significantly more important than declaring its intent or lack thereof.

Mistakes happen in business, quite often. Eliminating these mistakes is ideal, but when they do occur, it’s possible for a business to salvage a client relationship with transparency, reassurance and a viable resolution.

How do you recover from a business mistake? Comment below!

Image courtesy of Twenty20.com

3 Immediate Follow-Up Ideas to Close More Sales

Posted from https://addicted2success.com/entrepreneur-profile/3-immediate-follow-up-ideas-to-close-more-sales/

If you are in sales then you know the follow-up is crucial to your business and the paycheck you are wanting to earn. The crazy thing here is that most simply stink at following up or don’t even follow up at all. Then these sames individuals are the ones living payday to payday or complaining about the lack of money they are making. Seeing the disconnect yet?

There are so many ways you can follow up but I wanted to take a moment and focus on three specific ways you can immediately follow up with a prospect to ensure the closure of more sales and opportunities to present your product or service.

1. Make The “In Advance” Call Back

Setting your calendar reminders are important. Don’t get me wrong here; however, what can be a more powerful tool to ensure your prospect shows up to the meeting scheduled than by placing another call back to them 24 hours in advance? How many of you are doing that? It’s simple you know you have a call scheduled for the next day.

While you should send a calendar reminder or email reminder, you should make the call and verify with that person on that meeting. One, this is personal and shows even more commitment and conviction on your end that the meeting is important. Two, it is another way to recap, reclose, and even refresh your prospect on what the meaning of the call is all about. Be the aggressor there.

“Most people think ‘selling’ is the same as ‘talking’. But the most effective salespeople know that listening is the most important part of their job.” – Roy Bartell

2. Send A Video Message

This is key personal touch that very few do. Prospects or potential customers like to be engaged. They are used to phone calls, emails, and even mailers. However, what they aren’t used to is when they are done talking with someone who is offering them a product or service sends them a personal video message.  This message could be something simple as a “thank you” or even to confirm another meeting that was set at the initial conversation.

What will make this even more impactful as a follow up tool is the speed of implementation that you use with it. Don’t wait days after your prospect and you have spoken before sending them a video response.  Do it within minutes and set the tone early that you are someone that will follow up and set the expectation of how you want the interactions to take place moving forward. Take control and be the professional.

“Nobody likes to be sold to, but everybody likes to buy.” – Earl Taylor

3. Send The Calendar Invite In Real Time

It drives me nuts when I hear my sales staff tell a prospect that “as soon as we hang up” I will send you a calendar invite for our meeting.  Don’t do that.  Send it right then with the prospect on the phone. At the same time, instruct them to go ahead and check the ACCEPT button on the invite so both of your calendars match the date and time for the follow up call or meeting.  

This is important to start your prospect on the path of commitment. You also are taking control of the process at the time of conversation.  How many other emails or calls is your prospect getting that day?  You don’t know. What you do know is what and how your call goes while you have their attention. Keep their attention and ask for the acceptance while you know they are looking at their emails. Don’t just trust the process you are working in, verify it.

What are some follow up tips you do in your business? Comment below!

The Best Way to Success Is to Be Severely Tested

Posted from http://feeds.lifehack.org/~r/LifeHack/~3/2_SskQfRlFY/the-best-way-to-success-is-to-be-severely-tested

Want to know the best way to get to success in life? You must be severely tested.

What if I were to tell you that the essential skills of successful leaders are the same as the skills that allow a person to find the meaning of an adverse experience? Would you believe me?

In Crucibles of Leadership, Warren Bennis and Robert Thomas argue that strong leaders are those who overcome adversity. In interviewing more than 40 top leaders in the world, they uncovered a surprising conclusion. They found that all of the leaders interviewed, both young and old, were able to point to intense, often traumatic, always unplanned experiences that had transformed them.

Bennis and Thomas call these experiences crucibles. So, what is a crucible?

What Is a Crucible?

A crucible is literally a container that can withstand extremely high temperatures. Think of a metal container in which metals are melted. This is the container you would use to fill a mold with liquid metal.

A crucible can also be that of a severe trial, in which different elements interact, leading to the creation of something new. A metaphor for this is – a relationship was forged in the “crucible” of war.

For our purposes here, a crucible is a transformative event involving a severe test or trial – where the crucibles are intense, often traumatic, and always unplanned.

Crucible Experience

For the leaders interviewed by Bennis and Thomas, the crucible experience was even more than a trial or test, it was a point of deep self-reflection that forced a leader to question who they were and what mattered to them.

They found leaders were transformed from the experience and came away with an altered sense of identity. These experiences required each leader to question their perceptions of reality. In turn, they emerged from their crucible experience stronger and with a sense of purpose. Bennis and Thomas concluded that they were all significantly changed in some fundamental way.

The crucible stories discussed were similar to my own. As a child growing up in a destructive life and in the foster care system, I immediately related to these stories. Some crucible experiences illuminate a hidden and suppressed area of the soul. I found that some of my own personal stories were hidden deep within my own soul.

I have previously discussed some of my experiences in my book Succeeding as a Foster Child, yet I have not previously thought of them as crucibles until now. My crucible experiences, at times, were among the harshest a person should experience. They took the form of roughly my entire early life as a child and into early adulthood. My parents brought forth the majority of these experiences.

My father committed suicide when I was 18 years old. He seemed to have spent his life in and out of darkness. He was an alcoholic – yet, in the end – drugs, depression, and a rifle in his own hands took his life. My mother is still living; however, in a shell of the person she could have been. She is an alcoholic, yet her vice is drugs. Growing up with my mother was a dangerous experience. She was severely beaten by different men and would expose her children to nightmarish experiences. One such experience at the age of ten, found me walking through a drug-infested mobile home trying to avoid stepping on used needles just to go to the bathroom.

Darkness Will Not Win

Around the age of 12, I was placed into foster care – where surprisingly, my transformation started to begin. I was placed into a foster home in a small town in Kansas – Kensington, Kansas. [1]

The people in this town shared with me the power of building relationships. I now understand how relationships provide purpose and meaning in my life. I came to believe that when people feel strong about something, most of the time they will succeed.

I would do extremely well for a while in foster care, yet I could not continue moving forward as I would return to my biological parents. Essentially, I began to move back into their darkness. However, I would always find my way back to Kensington. Every time I found my way back to this small town, my consciousness would be raised to a higher level. One foster parent in particular (Robert Bearley) helped me raise my consciousness.

I found that every time I left my mother and father that I was able to understand my environment better. By better understanding my environment, I was then able to start to understand that I was in control of my own reality. However, it took a while and some additional crucible experiences for me to truly grasp this.

Developing Future Leaders Through Crucible Experiences

I specifically remember a couple key events during my teenage years that established the foundation for my life as a leader in today’s military. One such moment established the foundation for what would become a career in leadership and lifelong learning. Robert Bearley helped me establish a set of values. He demonstrated to me one of the same points described by Bennis and Thomas – that life is not about rewards or results, but it’s about what you do and how you go about achieving those results. Essentially, he showed me the importance of the process in achieving something and how great leaders care about the process just as much as the result.

Moreover, at the age of 16, I remember picking up my mother from a hotel room, where she was staying with an unknown man. She was both drunk and high at the same time. I pulled her out of the hotel room and took her on a long road trip to my grandparent’s. I was living with my father at the time and I remember wanting to get back to the Kensington community. I was no longer in foster care, yet I wanted to live with my grandparents who lived near the community. They told me the only way I would be allowed to live with them is if I could bring my mother home. I remember the experience vividly, yet previous crucible experiences allowed me to carry out this task as if it was a normal occurrence.

Looking back, I wonder if I could have done this without living the previous 16 years in hell. Imagine pulling a prostitute out of a hotel room, one who is both drunk and high. Now imagine that prostitute is your mother.

The Best Way to Get There Is to Be Tested

It took quite a few failures and horrible situations throughout my life, but each one of these experiences or crucibles created who I am today. These crucibles established a lifelong enjoyment for reading, writing, thinking, and the pursuit of knowledge. These experiences developed a specific mindset to live by. They created a maverick mindset and a no fear approach to questioning everything.

I emerged from these crucibles knowing that nothing can break me. Each test or each crucible changed me fundamentally as a person. Where others, to include my younger brother, found despair, I found opportunity from each crucible.

Essentials of Leadership

Bennis and Thomas asked one key question in their research. Let’s take a look at the question and what they found to be the answer.[2]

Question: So, what allowed these people to not only cope with these difficult situations but also learn from them?

Answer: We believe that great leaders possess four essential skills, and we were surprised to learn that these happen to be the same skills that allow a person to find meaning in what could be a debilitating experience.

So, what are those essential skills of successful leaders and those that allow a person to find meaning from an adverse experience? Just don’t forget that they are the same.

Four Essential Skills

  1. The ability to engage others in shared meaning. Think of my discussion of relationships in foster care. When we feel strongly enough about something, we increase our likelihood of success.
  2. A distinctive and compelling voice. Think of examples throughout history of people who used the power of words to bring about change. Here, I think of leaders such as Martin Luther King Jr., and even leaders from my time in foster care.
  3. Sense of integrity. Think of the discussion about establishing a strong set of values in foster care.
  4. Adaptive capacity. Bennis and Thomas inform us that this is by far the most critical skill of the four. They explain that this is applied creativity and is a magical ability to transcend adversity, with all its attendant stress – to emerge stronger than before.

Learn to Be a Chameleon

Bennis and Thomas explain that adaptive capacity is composed of a combination of two primary qualities.

  1. Ability to grasp context. This is our ability to see multiple perspectives of a situation and connect with people. For me, this was my ability to see past insults and the stigma associated with being a foster child.
  2. Hardiness. This is perseverance and toughness enabling people to emerge from a traumatic event without losing hope. For me personally, this was my ability to remain healthy despite living a difficult life. I do not drink, smoke, or do drugs because of what I witnessed. Yet, my younger brother took the opposite route and has developed similar health and addiction problems to that of my parents.

Adaptive capacity allows a person to not just survive a horrible or traumatic event, but to learn from it, and to emerge stronger and more committed than ever before. Essentially, this is what turns the situation into a crucible or transformative event.

Post-traumatic Growth (PTG)

I do not disagree with anything provided in Crucibles of Leadership, but something is missing. The missing component is Post-traumatic Growth (PTG) and should be added as a skill within or after adaptive capacity. We can all persevere and become stronger (think hardiness), yet PTG better explains growth from the crucible experience.

PTG is a positive psychological change experienced as a result of adversity and other challenges in order to rise to a higher level of functioning.[3] Furthermore, PTG is not about returning to the same life as before, but to become better after the life-changing event. Here, the life-changing event is the crucible. This contributes to an intimate process of personal change, providing a purpose that is deeply meaningful.

One key point contrasting PTG from hardiness, perseverance, or resilience is that PTG refers to a change in a person that goes far beyond the ability to resist. Essentially, not to be damaged by the traumatic event. Moreover, there are certain characteristics of PTG. Let’s take a look at each and how they apply to my story.

Characteristics of PTG:

  • Greater appreciation of life. It would have been easy for me to give up and follow in my parent’s footsteps.
  • Changed sense of priorities. As a leader in the military, my experiences as a foster child established the importance of setting the right priorities in my life. If I have the wrong priorities, my soldiers and family will have the wrong priorities.
  • Warmer, more intimate relationships. I now have an unbelievably great relationship with two beautiful girls – my wife and young daughter.
  • Greater sense of personal strength. The crucibles of my life as a young child have provided me a powerful maverick mindset.
  • Recognition of new possibilities of paths for life and spiritual development. The small community I lived in during my time in foster care provided me an awareness of what could be possible. Spiritual development played a huge role during this time in my life and saved my life.

Crucibles Create Strong Leaders

My personal experience through each crucible has made a profound impact on my role as an organization-level leader in the U.S. Army. Bennis and Thomas explain that the most reliable indicators and predictors of true leadership is our ability to find meaning from negative events and to learn from even the most trying circumstances. In my career field, failing to possess this mindset can literally get you killed – either by an enemy or by your own hand.

The skills required to conquer adversity and emerge stronger and more committed than ever are the same ones that make for extraordinary leaders. Leaders who recognize this will develop and lead organizations with a positive organizational climate.

My crucible experiences developed a person who is perfect for the military. By this I mean, if I see a dangerous situation or if I notice someone is in danger, I will not hesitate to leap into action. I will not hesitate to help someone in physical and life-threatening danger.

Each crucible experience changed me for the better. After each crucible, I did not return to the same life as before, but became better after the life-changing event – even if I did not realize it at the time.

Finally, let me share with you one last personal example. If you ask my wife, I love cloudy weather and enjoy the rain. One of my crucible experiences took place during a storm. Every time it rains I remind myself that nothing can kill me – not my parents and not the storm. The rain is my reminder that I will never fear a person or the storm again.


[1] Dr. Jamie Schwandt: What the world can learn from this small Kansas town
[2] Bennis & Thomas: Crucibles of Leadership
[3] Wiki:Posttraumatic Growth

function footnote_expand_reference_container() { jQuery(“#footnote_references_container”).show(); jQuery(“#footnote_reference_container_collapse_button”).text(“-“); } function footnote_collapse_reference_container() { jQuery(“#footnote_references_container”).hide(); jQuery(“#footnote_reference_container_collapse_button”).text(“+”); } function footnote_expand_collapse_reference_container() { if (jQuery(“#footnote_references_container”).is(“:hidden”)) { footnote_expand_reference_container(); } else { footnote_collapse_reference_container(); } } function footnote_moveToAnchor(p_str_TargetID) { footnote_expand_reference_container(); var l_obj_Target = jQuery(“#” + p_str_TargetID); if(l_obj_Target.length) { jQuery(‘html, body’).animate({ scrollTop: l_obj_Target.offset().top – window.innerHeight/2 }, 1000); } }

The post The Best Way to Success Is to Be Severely Tested appeared first on Lifehack.

Revamp Your Complete Facebook Strategy

Posted from http://feedproxy.google.com/~r/JohnChowDotCom/~3/T5tV6lMm6wc/

Facebook advertising can get pretty tough if you don’t know what metrics to focus on. Each year, Facebook adds more users to their existing number and this means you’ll have so many more people to engage through your page and/or ad campaign. Testing and tweaking is truly the way to go to improve your success on Facebook and I recommend to everyone to keep trying different things to find out what provides the best results. With so much research and data available online, I’m always finding cool new ways to attract a larger audience through my Facebook campaigns and pages. I’ve learned what metrics to pay close attention to which NOT only provides increased engagement, but also a higher ROI.

When posting to Facebook, you might want to consider the following…

Focus on Big Name Companies

Everyone is using Facebook and this means even the Fortune 500 companies. These companies tend to have a larger marketing budget and have experts in charge of their marketing campaigns. I like to find popular companies in my niche and pay close attention to what they’re doing because they’ve tested everything out. I’ve noticed this can be broken down into the following:

Openness – Big name companies have succeeded because they have shown followers what goes on inside the company. Full disclosure has been proven build trust with their audience.

Access – Provide users with a way to interact and speak with you about issues. This means giving them access to your community and to “you” so they can get solutions when they need them.

Positivity – A company that provides positivity to their audience will succeed because it draws people into your page. Positivity has also allowed for people to express their opinion openly, which allows you to find creative ways to improve your business.

The Right Timing

I can’t stress how important it is to make sure you post during the right times. I suggest always running a campaign or simply “share” at all times when first starting out. It’s important to collect data so you can tweak going forward. Some companies have found success when posting at non-peak times because others are stagnant, providing users with little choice during those times. However, the only way to find out is by posting at different times and tracking the results going forward. Here’s what matters in the end…

  • Find what times give you highest engagement
  • Find what times provide the highest ROI
  • Try all times and track always

Share Original Content + Photos

We all know how original high quality content is important in ensuring loyalty from users but it’s time to shake things up by being different. Big companies have found that sharing photos of the companies and employees is a great way to build loyalty. Why? It shows there is a real person behind the company and people can relate better to others than simple content. If you’re a single blogger then it might help to share photos of you and your family.

If you scroll through JohnChow.com, you’ll see several pictures of John Chow with his family travelling, eating, etc. This just adds value to his blog because people can relate to a human more than just the text.

Always Ask Questions

I’ve seen many people post content, but very little will ask their followers questions. Have you ever thought using such an approach will create a level of respect with your audience? Asking your followers questions will show them you care about their opinion and are continually looking to improve your blog. A simple question after “sharing” your content can go a very long way, which is way many top bloggers have a comment box towards the bottom of their content. However, your approach on Facebook should be a bit different because instead of just sharing, you should post a question with your content. This will start a debate on your wall and it’s a great way to pull topic ideas at the same time.

For optimal success, try out each strategy and tweak your campaign accordingly. Timing is a big part of this strategy because you don’t want to post during times when people in your niche are NOT engaging on Facebook.

How To Make 6-Figure Monthly Online Income! Download John Chow’s New eBook!

7 Business Tools You Need to Succeed Online

Posted from http://feedproxy.google.com/~r/JohnChowDotCom/~3/8Mj52dPV5YY/

You could put that new bookcase together with a rusty old screwdriver and the heel of your shoe, but it’s probably a lot easier if you have a power drill and a proper hammer. Having the right tools for the job can significantly reduce the amount of frustration and stress you can feel with just about any task and making money online is no exception.

What’s great is that in this age of cloud computing, mobile apps, and browser-based solutions, many of these tools can be accessed from practically anywhere as long as you have an appropriate device. This is great for the jet-setting dot com lifestyle where you might find yourself on the sunny shores of Costa Rica one day and bustling metropolis of Manhattan the next.

Here are some tools of the trade, presented in no particular order, that you should seriously consider adding to your regular workflow.


If you want to make money online, you’d better have a fairly strong grasp of both your personal and professional finances. Credit cards aren’t evil if you leverage them to your advantage. Positive cashflow is critical for the success of any affiliate marketing campaign. And it’s also reassuring when you get emails in the morning saying you’ve just received a $90,000+ deposit while you were sleeping.

To get a total handle over all your money, get Mint. Use it to create budgets, including suggestions based on your actual spending habits. Track and pay your bills on time to avoid any unnecessary late charges. Keep tabs on your credit score and see where you’re actually spending your money. See everything in one place.


You can’t rely on your brain to remember everything. Your memory is faulty and limited. If you don’t write it down, you’re going to forget. And a far better choice than writing it down is using a note-keeping app like Evernote. This goes far beyond simple text to include images, checklists, doodles and more, with easy access anywhere, plus the ability to share your notes with other users.

Office 365

Let me preface this by saying that I am generally more of a fan of Google’s offerings in this space. I already rely heavily on Gmail, so turning to Google Docs and Google Drive makes logical sense. That being said, the regular world of business is still very much aligned with Word, Excel and Powerpoint, so if you’re going to be interacting with traditional businesses, Office 365 could be a more prudent choice.

You get ready access to up-to-date applications for all your word processing and spreadsheet needs, plus you get the added benefit of one terabyte of OneDrive cloud storage and 60 monthly minutes of Skype credit included as part of the basic bundle. A personal subscription is just $69.99 a year. If you collaborate with colleagues and employees, one of the business plans may be more appropriate.


When you work for yourself, especially out of a home office, no one is going to hold you accountable but yourself. It’s far too easy to get distracted with Facebook and YouTube. Keep tabs on where you’re actually spending your time with RescueTime. The app will help you focus and be more productive, because you’ll see actual facts and figures that illustrate just how bad your procrastination has become. How much real work are you actually doing?


Yes, you can use PhotoShop for any sort of serious image editing work and you might turn to InDesign to handle your ebook cover and media kit. A more accessible tool that’s much easier to learn and understand by the average person, though, is Canva. There’s a web-based image editor for making quick changes, as well as a multitude of other tools for designing everything from logos to infographics, complete with stylish font choices that’ll really pop on social media.

Keyword Tool

If you live by the Google, you will die by the Google. It’s been said before and it’ll be said again. Even so, the power and potential of search engines simply cannot be ignored if you want to succeed online. This is true for everyone from bloggers to affiliate marketers, ecommerce people to app developers. If you don’t get noticed, you don’t make money.

Keywords are at the heart of all SEO campaigns, so the aptly-named Keyword Tool is a terrific place to start. In addition to a broad array of geo-specific Google results, you can also research keywords for YouTube, Bing, Amazon and even the App Store. Get ranked, get noticed, and rake in those profits.


You’ve got a lot of usernames and passwords to remember. And these passwords should be complex and unique to every site and service you use. It is just not possible within regular human memory to handle all of that. Stay safe and secure with a password manager like 1Password or LastPass. Manage it all and log into any service you use with just a single click, because you simply cannot rely on yourself to keep it all unique, complex and safe.

Naturally, this list is nowhere near exhaustive. You’ve got social media managers like HootSuite, content management systems like WordPress, collaboration tools like Trello… the list goes on and on. Do you have a favorite online business tool? What is it and why do you love it?

How To Make 6-Figure Monthly Online Income! Download John Chow’s New eBook!

Keep Your Neck Healthy Because It Supports You To Look At The Screen for 10 Hours Every Day

Posted from http://feeds.lifehack.org/~r/LifeHack/~3/-bPPRKGm-ho/neck-hammock

In a fast-paced world ruled by the internet, the need for several individuals to sit and work with a computer system for long hours continue to rise. The health hazards of this practice have long been established and though greater attention is being paid to back pain, neck pain remains a serious topic. Though it doesn’t appear like a life-threatening conditions, neck pain is a serious condition that will impede productivity on the short-run, as well as have some really nasty effect on the overall health of an individual on the long run.

Now You Can Do Neck Therapies At Home

In an effort to provide a practical succor to sufferers of neck pain, a physical therapist, Doctor Steve Sudell created the Neck Hammock. The physician said the product is a necessity following his experience with patients and the obvious frustration associated with neck pain and its complications.

The product boast of an innovative and compact design that can be taken anywhere. It helps to release muscle tension around the neck region through cervical traction. You only need to lie back and rest your head and it will help neck muscle relax and encourage blood flow and circulation. Circulation, in turn, helps oxygenate muscles, nerves, tendons, and ligaments, relieving neck pain.

Ultimate Solution to Neck Pains

Medications hardly relief neck pain but only dull pain reception. With the Neck Hammock, however, you have a far better Neck Pain relief at your door. Cervical traction, which is a light stretching of the neck, has been applied in other products, but the Neck Hammock is the first and only product that is portable, affordable and very effective. It actually does all the work for you – you just have to lie back and enjoy the soothing feeling at home, hotel room, or even your office.

Get Yours Today!

Neck Hammock is expertly designed. It is portable, cost-effective and highly effective. Many users are happy and the product is highly recommended. With the Neck Hammock, you just got an ultimate solution to your recurring neck and shoulder pains. Get yours at Kickstarter today!

The post Keep Your Neck Healthy Because It Supports You To Look At The Screen for 10 Hours Every Day appeared first on Lifehack.

The Unknown Effects Of Spanking That Will Creep Up To You

Posted from http://feeds.lifehack.org/~r/LifeHack/~3/UkJImkZM0E0/effects-of-spanking

Spanking has been passed down through the years as an effective way to stop children from misbehaving and keeping them in check. Unknown to most, its effect might be noticeable in an instant, but recent research results have shown that spanking does not only violate the rights of the child, but results in academic, health and relationship problems as those children turn into adults.

Has spanking really been effective in keeping children away from trouble? 

Many of the advocates for spanking and those who think it is effective cannot really point out direct ways that it has helped them stop behaving excessively during their childhood, they just believe it was administered for their own good and wrongly believe it made them stop the bad behavior. If that was the point it ended, there would have been no wrong done except to them as individuals, but this lot pass spanking on as appropriate for enforcing right behavior in a child. Following the 2007 UN convention and the call for banning of all forms of physical and mental violence on children, many people are finally starting to heed the warnings of the American Academy of Pediatrics.

What does spanking do to your child? 

The article How Spanking Affects Later Relationships by James Hablin samples the findings of many researches on the effects of spanking. All of the researchers pointed at spanking as a horrible thing that does not just stop at failing to correct childhood excesses, but leads to several academic, health and relationship problems along the line. Most times leading to cancer, heart diseases, and respiratory illnesses at a young age. Child spanking is also linked to aggressive behavior, dating violence and other forms of violence as the child turns into an adult.

What are the alternatives to spanking? 

The article does so much to discredit spanking and provided results from research to back up the claims however; it is not enough to paint is as bad without leaving an alternative in place for people to fall back on. Hablin gathered several alternatives that includes communication and connecting to the child. The truth lies in the fact that these alternatives may not prove to be effective instantly because we live in a fast-paced world with stressors piling up before everybody however, they are sure to yield results for the now and the future when effectively administered. It is also important that this discourse on spanking starts on a national scale and then spread to the very roots of society.

We cannot control the present and as a result, risk losing the future completely. Spanking is outdated, ineffective and creates even more trouble going forward. Instead, teaching healthy relationships and healthy social habits proves positive down the years. The effects of spanking are numerous and devastating.

To read the full article, click here.

The post The Unknown Effects Of Spanking That Will Creep Up To You appeared first on Lifehack.

How to Spot out Relationship Perils in a Digital World

Posted from http://feeds.lifehack.org/~r/LifeHack/~3/nh4FvFwWuYU/how-to-spot-out-relationship-perils-in-a-digital-world

The digital world has opened our lives up in many ways. Social connections can be made at a click of a button so it’s become a fast and easy place to meet people. This ease means you can reach millions of people, interact and have conversations as well as the control to respond or ignore anyone you want, which can be much harder in the real world. Building multiple relationships at once becomes the norm online with those people living in any corner of the world.

But what’s the downside to all of this? The problem is that, with the ease of building relationships with others, comes the greater the risk of being scammed. According to the Internet Complaint Centre, a whopping $173 million was lost by people scammed by romantic fraudsters just in California alone.[1]

If the digital world is a great place to build new connections and enhance our lives, why do more and more people fall for these scams online than they probably would in the real world?

How Our Minds Work: The Truth Bias

For our social, career and even governmental relationships to work, a certain amount of trust has to be in place. This is because questioning people’s veracity at every turn doesn’t create harmonious relationships. In other words, it’s become a social default to ignore inconsistencies because we want to trust that what we hear, see and read is the truth. This is known as the truth bias.

And while the truth bias is essentially a peaceful and amicable way to go about the world, unfortunately it provides the average liar with an advantage.

Online presence takes away real life verbal and physical clues that face-to-face communication provides which is one way to fall for a liar’s words. But many people often dismiss discrepancies in order to avoid upfront questioning and would prefer to believe they are speaking to a truthful person.

The internet essentially acts as a mask making it hard to really know who we’re exchanging words with. In the real world, we can get a feel for a person’s energy or body language which helps create a fuller picture. But behind a screen, we are reliant on unpracticed techniques to figure a person out and our brains haven’t been able to build up enough data in order to spot a friend or foe without these physical interactions.

Why the Internet Isn’t What It Seems

Most people have put their stamp on the internet in the form of a Facebook, Twitter, Instagram or dating profile and almost everyone is guilty of filtering, photoshopping or adjusting their pictures in some way. In most cases it’s harmless. We often exaggerate our hobbies and interests in order to make ourselves appear better to others. Again this can be a subconscious thing and quite innocent because we all want to build a unique and interesting image in order to attract people.

However, we all know there are people out there that bend the truth when it comes to their profiles which can be hard to spot. Their life seems almost perfect with their top education, multilingual skills and high-earning job. Can this really be true? How can you trust that it’s a genuine person?

How to Spot out Relationships Perils

Building relationships online is a great way of meeting new people and most of the time it’s not all bad. Being cautious, however, is a must because you don’t have these instinctive verbal or physical clues that you’d normally work from.

Having the skills to decode a person’s personality, sincerity and veracity on the other side of a screen is down to getting a feel for the person and making educated guesses.

Educated guesses is an open-minded yet cautious way to go about getting to know someone you may not see in person. If you find yourself building a relationship online:

  1. Make a few guesses first. From what you see, try to find both positive and negative sides to them. This will help keep a balanced view without the truth bias kicking in straight away. Look at the overall person, not just what they tell you or what another person tells you about them.
  2. Do an internet search on them. This may appear like stalking but it’s helpful to make sure their different profiles show consistency across the board. This includes consistency of information as well as personality in terms of what they share or how they interact.
  3. Look for evidence that all information aligns. Look back on your initial guesses about the person and see if they match up (or don’t match up) with any of the information you’ve gathered. After weighing it out, you should be able to see if the evidence supports one guess over the other.

When assessing someone online, you need to be logical instead of relying on instinct which serves us best when we see someone face-to-face. Having a more logical approach will negate the tendency to allow the truth bias to override and therefore reduce the vulnerability of being deceived.

Next time you meet someone online, take a step back and allow yourself to be cautious. While it’s good to trust others, be aware of the truth bias we all tend to use when interacting with others and make sure you don’t make yourself vulnerable to the scammers.


[1] Sheriff McDonnell and Cyber Investigators: Love Hurts: A Forum and Discussion on Online Dating Safety

function footnote_expand_reference_container() { jQuery(“#footnote_references_container”).show(); jQuery(“#footnote_reference_container_collapse_button”).text(“-“); } function footnote_collapse_reference_container() { jQuery(“#footnote_references_container”).hide(); jQuery(“#footnote_reference_container_collapse_button”).text(“+”); } function footnote_expand_collapse_reference_container() { if (jQuery(“#footnote_references_container”).is(“:hidden”)) { footnote_expand_reference_container(); } else { footnote_collapse_reference_container(); } } function footnote_moveToAnchor(p_str_TargetID) { footnote_expand_reference_container(); var l_obj_Target = jQuery(“#” + p_str_TargetID); if(l_obj_Target.length) { jQuery(‘html, body’).animate({ scrollTop: l_obj_Target.offset().top – window.innerHeight/2 }, 1000); } }

The post How to Spot out Relationship Perils in a Digital World appeared first on Lifehack.

Dot Com Lifestyle Vlog – The Death Ramen Challenge

Posted from http://feedproxy.google.com/~r/JohnChowDotCom/~3/ZLeJ3U2HilQ/

On this episode of the Dot Com Lifestyle Vlog, we head to the Irvine Spectrum Center to do lunch at the Melt and play games at the Apple store. Then we went shopping for supercars at Euro Car OC. Afterward, we attempted the Level 12 Death Raman Challenge at Ramen Yamadaya. Oh, and I made money while doing all this. Because that what you can do when you live the Dot Com Lifestyle! Make sure you subscribe so you don’t miss a single episode.

How To Live The Ultimate Dot Com Lifestyle

I have many internet products and services that makes me money while I’m sleeping. Continuity affiliate programs like Aweber, LeadPages, ClickFunnel, MOBE, and others ensure a steady flow of income no matter what I’m doing or where I am in the world. Of all the programs, MOBE has consistently been one of the highest earners. It’s the program I recommend for new and experienced Internet marketers.

The best way to start is by applying for the 21 Step System. This is a step by step system that I created with MOBE to help you make your first $1,250, $3,300, $5,500, and even $10,000 online. In addition to the steps, you’ll also be given a one-on-one coach who will help you get started on the right track. I can’t promise that you’ll make $1.5 million a year, but you will make money if you follow the steps and plug in with your coach.

Click Here To Download John Chow’s New eBook, The Ultimate Online Profit Model!